How do I avoid altitude sickness when arriving in La Paz?
Arrive and rest for several hours before sightseeing. Stay hydrated, avoid alcohol, and drink coca tea, widely available in hotels. Acclimatize gradually - spend your first night in the lower-altitude area of Miraflores. Consider consulting a doctor about acetazolamide (Diamox) beforehand. Most visitors feel better within 1–2 days.
What is the best way to get from El Alto International Airport to central La Paz?
Take the Mi Teleférico cable car from the nearby Puerto Rico station–it’s affordable, efficient, and offers stunning city views. Alternatively, use an authorized taxi from the airport’s official rank (set rates apply). Ride-hailing apps like Beat or Uber are safer and more reliable than hailing cabs on-site.
Is Miraflores or Sopocachi the safer area for tourists to stay in La Paz?
Both Miraflores and Sopocachi are safe, well-connected tourist neighborhoods. Miraflores offers modern amenities and easier altitude acclimatization. Sopocachi has a traditional atmosphere, good dining, and direct access to the city via cable car. Avoid poorly lit streets at night and keep valuables secure regardless of area.
When is the rainy season in La Paz, and how does it affect travel plans?
The rainy season runs from December to mid-March. Expect afternoon showers or thunderstorms, mostly in lowland areas like the Yungas. City tours are rarely disrupted, but trails to nearby attractions like Coroico may become slippery or muddy. Carry a waterproof jacket and plan hikes for morning hours for best conditions.